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IDENTIFY ABUSE
Domestic violence occurs when one partner in a relationship uses a repeated pattern of abuse to assert power and control over the other.

Abuse is not selective and can affect individuals regardless of age, socioeconomic status, religion, gender, or sexual orientation and it can occur in various types of relationships, including marriages, cohabiting partnerships, dating relationships, or those involving shared children. Violent behaviors may manifest at any point in a relationship, but controlling, possessive, and other concerning behaviors often surface as the relationship progresses and becomes more serious.
Abuse and domestic violence can come in many forms and can be extremely harmful to individuals and families. It is important to be able to recognize the signs of abuse and domestic violence in order to take action and provide support to those who may be experiencing it. Here are some common signs and red flags to look out for:
- Emotional signs: Victims of abuse may exhibit signs of anxiety, depression, fear, or low self-esteem. They may also seem withdrawn, have sudden mood swings, or be overly apologetic.
- Controlling behavior: Abusers often seek to control their victims by monitoring their movements, restricting their access to finances, or isolating them from friends and family. Look out for signs of extreme jealousy or possessiveness.
- Verbal abuse: Pay attention to how individuals speak to each other. Verbal abuse can take the form of insults, threats, or manipulation. Victims may also seem to be on edge or constantly walking on eggshells around their abuser.
- Financial abuse: Abusers may control all financial aspects of a victim’s life, such as withholding money or preventing them from working. Look out for signs of financial instability or dependency on the abuser.
- Physical signs: Unexplained injuries such as bruises, cuts, or burns that cannot be easily explained or injuries that happen repeatedly. Keep an eye out for frequent visits to the hospital or doctor.
Remember, it is not always easy for victims to speak up about their experiences, so it is important to be patient and understanding. If you relate to any of these topics or suspect that someone you know is experiencing abuse or domestic violence, it is important to approach the situation with sensitivity and seek support. Encourage them to ask for help from a trusted friend, family member, or a professional organization such as EmpowerHer.
Contact Us
CALL: WHAT TO EXPECT

- Anonymous: All calls are filtered through software that removes the identification of the caller including the phone number and location.
- Emergency Services: The advocate’s priority is to establish that the caller is in a safe place to talk. If the caller is in immediate danger, the caller is advised to hang up and dial 911. Note: EmpowerHer advocates are not able to connect callers to 911.
- Assessment: If the caller is in a safe place to talk, the advocate asks what brought the caller to reach out to us. The advocate listens to the caller and helps them identify priorities and options.
- Education: Advocates provide peer support with domestic violence and healthy relationship education for all gender identities and sexual orientations.
- Safety Planning: Advocates engage callers in discussions about safety planning and share service provider information. The goal is to ensure the safety of the caller and help them find local direct services.
HELPLINES
Los Angeles, CA 90018-1353
Phone number:
Crisis Line: (213) 745-6434
Crisis Line: (213) 222-1237
Crisis Line: (310) 370-5902
Crisis Line: (310) 379-3620
Crisis Line: (562) 388-7652
Main Office: (323) 737-3900
Oakland, CA 94623-0006
Phone number:
Crisis: (510) 536-7233
Office: (510) 986-8600
Bakersfield CA, 93301
Phone number:
Toll Free: (800) 273-7713
LGBTQ Hotline: (661) 322-2869
24-Hour Crisis Hotline: (661) 327-1091
English/Spanish
Taft, CA 93268
Phone number:
Crisis: (661) 763-HELP (4357)
Office: (661) 763-4357
Riverside, CA 92502
Phone number:
Crisis Line: (951) 683-0829
Main Office: (951) 320-1370
San Jose, CA 95128-2680
Phone number:
Hotline: (408) 975-2739
San Francisco, CA 94108-4206
Phone number:
Office: (415) 568-3315
San Francisco, CA 94110
Phone number:
Crisis: 1-877-751-0880
Office: (415) 751-7110
Sacramento, CA 95811
Phone number:
Office: (916) 584-1816
Oakland CA, 94612
Phone number:
Alameda County Office: (510) 250-5270
Contra Costa County West Office: (510) 250-5270
Contra Costa County East Office: (925) 219-3325
Marin County Office: (415) 354-6360
Napa County Office: (707) 320-6348
San Francisco County Office: (415) 354-6360
San Mateo County Office: (650) 472-2666
Santa Clara County Office: (408) 850-7066
Toll-Free Office: (800) 551-5554
California Relay Service: Dial 711 or from TTY dia
San Leandro, CA 94577-5103
Phone number:
Crisis: 1-866-A-WAY-OUT
Office: (510) 357-0205
San Francisco, CA 94612
Phone number:
Office: (510) 600-5542
Sacramento, CA 95833
Phone number:
Office: (916) 968-0395
San Francisco, CA 94129
Phone number:
Office: (916) 929-9761
Yuba City, CA 95992-0056
Phone number:
Crisis: (530) 674-2040
Office: (530) 674-5400
Chico, CA 95928
Phone number:
Crisis: (800) 895-8476
Office: (530) 343-7711
Sonora, CA 95370-7542
Phone number:
Crisis: (209) 533-3401
Office: (209) 588-9305
San Diego, CA 92109-4919
Phone number:
Crisis: 1-888-385-4657
El Cajon, CA 92020
Phone number:
Crisis: 1-888-385-4657
Office: (619) 697-7477
San Diego, CA 92109
Phone number:
(858) 272-5777
Los Angeles CA, 90036-1715
Phone number:
24-Hour Hotline: (800) 339-3940
Placerville CA, 95667-3971
Phone number:
Crisis Line: 530-626-1131
Office: (530) 626-1450
Porterville CA, 93258-2033
Phone number:
(559) 784-0192
Tracy, CA 95376
Phone number:
Crisis Line: (209)-259-5552
Main Office: (209)-831-7889
Grass Valley CA, 95949
Phone number:
24 Hour Crisis Line: (530) 272-3467
Office Phone: (530) 272-2046
Gilroy CA, 95020
Phone number:
Sexual Assault & DV Crisis Line: 1 (877) 363-7238
Youth & Family Crisis Line: (408) 683-4118
Office: 1 (408) 842-7138
San Mateo CA, 94403
Phone number:
24-Hour Hotline – (800) 300-1080
Office: 650-652-0800
Corona, California 92882
Phone number:
Family Support Service Appointment: 866-742-4608
Office: 951-736-0620
Santa Clarita, CA 91350
Phone number:
Emergency Hotline: (661) 259-HELP (4357)
Non-Emergency Support Line: (661) 259-8175
Office: (661) 259-9439
Santa Barbara CA, 93102
Phone number:
Crisis Hotline, Santa Barbara: (805) 964-5245
Crisis Hotline, Lompoc: (805) 736-0965
Crisis Hotline, Santa Maria: (805) 925-2160
Crisis Hotline, Santa Ynez Valley: (805) 686-4390
Red Bluff, CA 96080
Phone number:
Crisis: (530) 528-0226
Crisis – Toll Free: (800) 324-6473
Woodland CA, 95695
Phone number:
(530) 662-1133
Long Beach, CA 90803
Phone number:
Office: (760) 955-8010
Oakland CA, 94612-2413
Phone number:
Oakland CA, 94612
Phone number:
Office: (510) 208-0220
Canoga Park California 91305
Phone number:
Crisis: (818) 887-6589
Office: (818) 887-7481
Modesto CA, 95354
Phone number:
Main Office: (209) 524-4331
Turlock Office: (209) 664-9131
Crisis: (209) 577-5980
Claremont CA, 91711-0459
Phone number:
Pomona Outreach Office: 1 (909) 623-4364
Crisis: (877) 988-5559
Irvine CA, 92620
Phone number:
– Office: (949) 737-5242
– Crisis (bilingual): (877) 854-3594
Weaverville CA, 96093-2370
Phone number:
Office: (530) 623-2024
Crisis: (530) 623-HELP
Eureka CA, 95502-0969
Phone number:
Office: (707) 444-9255
Crisis: (707) 443-6042 or Toll-Free: (866) 668-654
Camarillo CA, 93012
Phone number:
Office: (805) 485-6114
Crisis: 1 (800) 636-6738
Long Beach, CA 90803
Phone number:
Hotline: 562-594-4555
Hotline: 714-891-8121
Los Angeles CA, 90008-0476
Phone number:
Crisis Line: (800) 479-7328
Main Office: (323) 299-9496
Office: (530)393 -8317
Sonora CA, 95370
Phone number:
Crisis Hotline: 1-800-792-7776
Los Angeles, CA 90020
Phone number:
Crisis Hotline: (888) 979-3800
Office: (213) 389-5172
(888) 485-7733
Santa Ana, California 92705
Phone number:
Office: (714) 571-5200 866-742-4608
South Lake Tahoe CA, 96150-7804
Phone number:
(530)544-4444
Los Angeles CA, 90023-2666
Phone number:
Office: (323) 980-3500
Santa Clara CA, 95052-0697
Phone number:
(888) 862-4874
Fresno CA, 93721-1122
Phone number:
559-233-HELP (4357)
Oxnard, California 93030
Phone number:
(805) 483-1166
Watsonville, CA, 95076
Phone number:
1-888- 900-4232
(831) 722-4532
(831)425-4030
Joshua Tree CA, 92252-0869
Phone number:
(760) 366-9663
Sacramento CA, 95818-4346
Phone number:
(916) 428-3271
Napa CA, 94558-6486
Phone number:
(707) 255-6397
Fremont, CA 94538
Phone number:
Los Angeles CA, 90036
Phone number:
San Jose CA, 95112-4724
Phone number:
(408) 279-2962
Redding CA, 96001
Phone number:
(530) 244-0117
Jackson CA, 95642
Phone number:
(800) 675-3392
San Bernadino CA, 92401
Phone number:
(909) 381-3471
Santa Ana, CA 92705
Phone number:
Los Angeles CA, 90017
Phone number:
24-Hr Hotline – Central Los Angeles: 213-626-3393
24-Hr Hotline – South Los Angeles: 310-392-8381
24-Hr Hotline: W. San Gabriel Valley: 626-793-3385
Office: 213-955-9090
Quincy CA, 95971-9747
Phone number:
(530) 283-3611
Ukiah CA, 95482-0450
Phone number:
(707) 463-4357
Los Angeles, CA 90082-0361
Phone number:
Office: (323) 291-2525
Los Angeles CA, 90012-1804
Phone number:
(888)491-1411
San Pedro CA, 90731-3207
Phone number:
(310) 548-5450
Fresno CA, 93701-1914
Phone number:
Crisis Hotline: (559) 222-7273
Office: (559) 497-2900
Sacramento, CA 95818-8890
Phone number:
Hawthorne, CA 90250
Phone number:
Office: (310) 970-1921
San Francisco, CA 94103-3926
Phone number:
24-Hour Support Line: (415) 255-0165
English: (415) 757–6595
Spanish: (415) 757–6490
Paso Robles CA, 93447-0630
Phone number:
(855) 743-5837
Encinitas, California 92024
Phone number:
Office: (760) 448-0915
Hayward CA, 94541-4202
Phone number:
(510) 786-1246
Crescent City CA, 95531
Phone number:
(707) 465-3013
Cerritos, CA 90703-1151
Phone number:
(562) 526-2508
San Jose, CA 95110
Phone number:
Office: (408) 300-4650
Temecula, CA 92590
Phone number:
(951) 587-3900
Fairfield CA, 94533
Phone number:
(866) 487-7233
Artesia CA, 90701
Phone number:
24 hour toll free hotline: 1-888-724-2722
Office Line: (562) 402-4132
San Francisco CA, 94109
Phone number:
San Francisco, CA 94102
Phone number:
Office: (415) 252-2570
San Francisco CA, 94129
Phone number:
Fremont CA, 94538
Phone number:
(510) 794-6055
Oakland CA, 94610-0102
Phone number:
(866) 742-5667
Palm Desert CA, 92260-3613
Phone number:
(760) 328-7233
Pasadena, CA 91104
Phone number:
Office Line: (626) 765-9967
Clovis, CA 93612
Phone number:
Crisis: (408) 800-7382
Yreka CA, 96097-0688
Phone number:
(877) 842-4068
Vacaville, CA 95696
Phone number:
Crisis Line: (707) 820-7288
Office: 707-820-7288
Artesia, CA 90701
Phone number:
Office: (562) 403-0488
Downey, CA 90241-4530
Phone number:
(323) 780-4357
Alpine, CA 91901
Phone number:
Office: (619) 445-1188
San Luis Obispo CA, 93401
Phone number:
Business: 805-781-6401
Crisis: 805-781-6400
Auburn CA, 95604
Phone number:
(800) 575-5352
Concord, CA 94520-7979
Phone number:
Crisis: 888-215-5555
Office: 925-676-2845
Modesto CA, 95354
Phone number:
Office: (209) 525-5130
Van Nuys, CA 91411
Phone number:
Crisis Line: (818) 886-0453
Office: (818) 787-9700
Valley Center, CA 92082
Phone number:
Long Beach, CA 90808-2149
Phone number:
(562) 402-4888
King Beach CA, 96143
Phone number:
(800) 736-1060
San Jose, California 95125
Phone number:
Office: (408) 497-2838
Long Beach, CA 90814
Phone number:
Office: (562) 434-4455
Oakland CA 94607
Phone number:
Office: 1-855-408-7433
Santa Monica, CA 90404
Phone number:
Crisis Line: (866) 435-7438
Office: (310) 264-6646
San Andreas CA, 95249-0919
Phone number:
(209)736-4011
Smith River CA, 95567
Phone number:
Livermore, CA 94550-7062
Phone number:
(800) 884-8119
Tuolumne, CA 95379
Phone number:
Crisis: (209) 928-5351
Merced, CA 95343
Phone number:
Office (209) 286-2051
Irvine, CA 92697
Phone number:
Office: (949) 824-9646
Santa Rosa, CA 95402
Phone number:
Office: (707) 565-8250
Santa Cruz, CA 95060
Phone number:
(831) 426-3062
Santa Ana, CA 92705
Phone number:
Crisis: (714) 957-2737 or (949) 831-9110
Office: (949) 250-4058
Sacramento, CA 95811
Phone number:
(916) 920-2952
Orland, California 95963
Phone number:
Office: (530) 865-4899
(877) 873-7384
El Centro California 92243
Phone number:
Crisis Line: 760-353-8530
Office: (760) 353-6922
San Francisco CA, 94103-3558
Phone number:
(415) 864-4722
Whittier, CA 90601
Phone number:
(562) 945-3939
Ridgecrest, CA 93555
Phone number:
Crisis Line: (760) 375-7525
Office: (760) 371-1969
Stockton, CA 95202
Phone number:
Stockton – Main Office: (209) 941-2611
Stockton – California Office: (209) 929-6700
Lodi – North County Office: (209) 368-3406
Tracy – South County Office: (209) 833-0300
Crisis – Domestic Violence: (209) 465-4878
Crisis – Sexual Assault: (209) 465-4997
Crisis – Human Trafficking: (209) 948-1911
Oceanside, CA 92054
Phone number:
Crisis: (760) 757-3500
Office: (760) 547-8802
Long Beach CA, 90832
Phone number:
Crisis: (562) 437-4663
Office: (562) 437-7233
Fullerton CA, 92832
Phone number:
Office: (714) 992-1939 Ext. 100
Crisis (Bilingual): (877) 531-5522
Los Altos, CA 94024
Phone number:
Office: (833)-966-3678
Salinas CA, 93901-3409
Phone number:
Crisis: (831) 372-6300 or (831) 757-1001
Office: (831) 422-8602
Glendale CA, 91206-3752
Phone number:
(888) 999-7511
Santa Rosa, CA 95402-3506
Phone number:
Crisis: (707) 546-1234
Office: (707) 546-9922
San Diego CA, 92101
Phone number:
Crisis: (619) 234-3164
Office: (619) 239-0355
Covina CA, 91724
Phone number:
Crisis: (626) 967-0658
Office: (626) 960-2995
San Jose CA, 95112-3649
Phone number:
Crisis: (800) 572-2782
Office: (408) 295-4011
Porterville CA, 93257
Phone number:
(559) 310-5488